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Day 1Meal 1: Grapeseed Oil and Endive Egg ScrambleIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Thighs with

Day 1Meal 1: Sesame Oil and Cabbage Egg Stir-FryIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Breast with

Day 1Meal 1: Almond Oil and Turnip Greens Egg SkilletIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Duck Breast

Day 1Meal 1: Pecan Oil and Mustard Greens Egg Scramble Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken

Day 1Meal 1: Pistachio and Collard Greens Egg Bake Ingredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Breast

Day 1Meal 1: Brazil Nut and Bok Choy Egg ScrambleIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Drumsticks

Day 1Meal 1: Pine Nut and Spinach Egg MuffinsIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Chicken Thighs with

Day 1Meal 1: Walnut Oil Egg and Swiss Chard SkilletIngredients (Serves 1): Instructions: Nutrition (per serving): Meal 2: Pork Belly