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Cod with Zucchini Noodles
Flaky cod atop light, twirly zucchini noodles, offering a fresh, low-carb seafood escape.
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Prep Time
8
minutes
mins
Cook Time
12
minutes
mins
Total Time
20
minutes
mins
Course
Dinner, Lunch, Main Course
Cuisine
American
Servings
1
Calories
740
kcal
Ingredients
1x
2x
3x
8
oz
cod fillet
1
cup
zucchini noodles
2
tbsp
olive oil
2
tbsp
ghee
1/4
tsp
salt
1/4
tsp
black pepper
1
tsp
fresh dill
Instructions
Season cod with salt and pepper, bake with ghee at 400°F (200°C) for 12-15 minutes.
Sauté zucchini noodles in olive oil for 3-4 minutes, garnish with dill.
Serve cod over noodles.
Notes
Carbs: 7g
Protein: 50g
Fat: 57g
Calories: 740
Nutrition
Calories:
740
kcal
Carbohydrates:
7
g
Protein:
50
g
Fat:
57
g
Keyword
Butter, Cod, Zucchini
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