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–+ servings

Egg and Avocado Boats with Macadamia

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Prep Time 6 minutes
Cook Time 15 minutes
Total Time 21 minutes
Course Breakfast, Brunch
Cuisine Keto, Mediterranean
Servings 1
Calories 750 kcal

Ingredients
  

  • 1 large avocado 200g
  • 2 large eggs
  • 1/4 cup chopped macadamia nuts
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions
 

  • Preheat oven to 400°F (200°C). Halve avocado, remove pit, and scoop out some flesh.
  • Crack an egg into each half, sprinkle with salt, pepper, and macadamia nuts.
  • Bake for 15-20 minutes, drizzle with olive oil, and serve.

Notes

Carbs: 9g
Protein: 50g
Fat: 58g
Calories: 750

Nutrition

Calories: 750kcalCarbohydrates: 9gProtein: 50gFat: 58g
Keyword avocado, Butter, Eggs, Macadamia Nuts
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